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The number one secret to setting goals is…Drum roll, please…Write them down!A goal kept in your head is just a dream.The problem is… where do you write them down?I want to make it easy for …
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As we think about building a system using the LIST Manifest0, I thought it would be helpful to start with a basic worksheet. I spent a few minutes designing one on a standard letter size piece of …
Over the past two weeks here at Fire Up Today, we have talked about the new science of habit change and how habits actually work.It has been a fun romp though Charles Duhigg’s great book, The …
