Habits Archives - Page 2 of 4

Never Set Goals, But Do This Instead

I ran into a great post about goal setting from Leo Babauta this morning. In it he suggests that the best goal, […]

Habits are tricky things. Many of the activities we do every day are because of ingrained habits. In many cases we

Why does goal setting have to be so complicated? You just want to accomplish a relatively simple goal like weight

Why is goal motivation so hard? I’ve been setting goals for years and have written about goal setting extensively. I’ve

One thing that is common to most goal setting systems, including SMART goals, is the time-bound element. Most goals are

You have designed and set the perfect goal for the New Year. It’s based on an existing habit and you’ve

You have set an Amazing Goal for the New Year. It’s big, audacious, and will certainly change your life. Yet

The New Year is going to be different. You’ve set a Goal to make a change. Nothing can stop you.

Imagine sitting down this weekend and changing the way next week turns out. Imagine a clean desk, an organized week,