I’m reading a fascinating book by Kelly McGonigal entitled The Willpower Instinct. In it she covers how self control works and the things that sabotage it. One of the most interesting findings so far …
Do You Give a DAM About Your Life?
When you wake up in he morning, do you feel energized to face the day, or are you beat down, going through the motions? Is there excitement in your life? Are you looking forward to something, or are …
Goal Setting: Determination Versus Stubbornness
I love the concept of determination. You "determine" where you are going and set a path to reach it. People who have determination are often very goal oriented and focused. Yet determination can often …
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Overcoming Fear: Helio Castroneves
Riddle me this... What is scarier?... Driving an Indy Race Car at 230 miles per hour Dancing on TV in front of millions of viewers While both are scary, only Indy car racing can kill you on any lap. …
Topics For Discussion: What Is Integrity?
What is integrity? Most people think of integrity as being the same thing as honesty. Is the person telling the truth, can they be trusted etc. But if you think of integrity as consistency, where your …
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Live a Remarkable Life
Seth Godin has an interesting marketing concept that fills the pages of some of his popular books including "Purple Cow" and the "Big Moo". Being remarkable in a predictable world is his thesis and …