Have a Supercharged Afternoon With These Four Steps
As a software trainer, I know one thing for sure. People have a hard time staying awake after lunch. In […]
willpower
Would you believe, healthy items on the menu actually make you more likely to order a cheeseburger and fries?
You’re sitting in the drive thru at McDonalds and you are intrigued by all of their new “Healthy” low calorie
The Halo Effect
I’m reading a fascinating book by Kelly McGonigal entitled The Willpower Instinct. In it she covers how self control works