Diet Archives - Fire Up Today

Ketogenic Diet Success: Five Low Carb Food Replacements

Ketogenic diet success. That was my number one goal for the New Year. I had read about the benefits of […]

Changing eating habits is a great way to lose weight. Just replace high calorie items with low calorie ones and

Have you ever considered that the three pounds of grey matter in your skull might be the reason you’re gaining

As a long time blogger, I’ve written hundreds of blog posts on many different subjects, but not one of them

You have probably heard that diets don’t work. You set a diet goal, apply willpower, lose a few pounds, and

You’re sitting in the drive thru at McDonalds and you are intrigued by all of their new “Healthy” low calorie

In my quest to implement the carb cycling diet into my daily routine, I’ve come across a frustrating problem. This

One of the most complicated and controversial things to do is pick a weight loss diet plan. There are literally

Wow, it’s the New Year again. Time to put away the Christmas decorations, clean up the house, and deal with