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Ketogenic diet success. That was my number one goal for the New Year. I had read about the benefits of a high fat/low carb diet in a book by Gary Taubes, entitled Why We Get Fat. The results sounded …
Continue Reading about Ketogenic Diet Success: Five Low Carb Food Replacements →
Changing eating habits is a great way to lose weight. Just replace high calorie items with low calorie ones and over a period of time and you'll lose unwanted pounds. It's a simple concept, and one …
Continue Reading about Changing Eating Habits: Create a New Resolution Habit for Success →
Have you ever considered that the three pounds of grey matter in your skull might be the reason you’re gaining weight? After all, your brain controls your actions, your emotions, and your lustful …
As a long time blogger, I've written hundreds of blog posts on many different subjects, but not one of them has elicited as much interest than my pictures of food that I post to Facebook.This …
Continue Reading about Why Do Pictures of Food Rate Higher Than My Blog Posts? →
You have probably heard that diets don’t work. You set a diet goal, apply willpower, lose a few pounds, and then something happens. Your willpower fails, and you gain back all the weight you lost… …
You’re sitting in the drive thru at McDonalds and you are intrigued by all of their new “Healthy” low calorie items, The salads, oatmeal, and grilled chicken items are prominently displayed with large …
