When you really want to get things done, it’s best to bring your goals down to action steps that you can accomplish in a timely manner. To help you do this, I put together a weekly goal setting …
Goal Setting Worksheet
The secret to goal setting is to write your goals down. Just the act of putting them on paper will give you a much greater chance of success than keeping them in your head. To help you do this, I’ve …
Set a 12 Week Goal
This is a great time to set a substantial goal for yourself in the coming 12 weeks.You can some amazing things in that amount of time..You can do the Body for Life program and change the way …