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I ran across an interesting book at Costco the other day while shopping. It’s called Transformation, and it’s a follow up work by Bill Phillips to his life changing book, Body for Life, which was …
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The key to completing any project or reaching any goal is to work on it in a focused and organized manner. The better the planning, the better the completed project. With that in mind, I would like to …
In my last post, I talked about creating a document to track our progress on a long term goal using the FAST method which includes…1. Focused work means working on one thing at a time. You turn …
