No Excuses: Take 5 Minutes and Change Your Life
One of the simplest things you can do in life is to sit down for a few minutes and write […]
Goal Setting
Goal setting is the process of identifying something that you want to accomplish and establishing measurable goals and timeframes to accomplish it.
Create a Transformation in Your Life
I ran across an interesting book at Costco the other day while shopping. It’s called Transformation, and it’s a follow
Focused Project Planner
The key to completing any project or reaching any goal is to work on it in a focused and organized
Reach Your Goals FAST
I just finished up a powerful and insightful personal development book, entitled The Way We Are Working…Isn’t Working, by Tony
You Gotta See This!
Have you ever had somebody approach you with a new product or service that seemed to be “Too good to
Checklists and Why Diets Fail
One of the great secrets I’ve learned over the years is that we can’t visualize a negative action. You can’t
Creating A Success Checklist
In my last post, I talked about the power of checklists. They work great for checking off items for a
Take It Up A Notch
In weight lifting, many trainers recommend adding enough weight to the bar to get to the point of failure after
A Quick Way To Remember Your Goals
With the new year upon us, many people have taken the time to come up with goals or resolutions. We