Are you happy about your goals or are you working for goals that someone else set up for you? Do you have quota goals thrust upon you every month by your employer? How about a weight loss goal that …
Strong Goals: Fitness Items You Can Compete In
One of the things that makes a strong goal achievable is a sense of competition. This is especially true when it comes to fitness goals. While it’s really popular to challenge a friend or co-worker to …
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