Strong Goals: Fitness Items You Can Compete In
One of the things that makes a strong goal achievable is a sense of competition. This is especially true when […]
triathlon
Pure Determination
I had a chance this weekend to participate in my first sprint triathlon. The Tinsel Tri was held in Hemet
A Tribute To My Greatest Mentor
My dad, Bill Richardson, has always been my greatest mentor. Veterans day 2010 would have been my dad’s 99th birthday.