Does Your Brain Make You Fat?
Have you ever considered that the three pounds of grey matter in your skull might be the reason you’re gaining […]
Have you ever considered that the three pounds of grey matter in your skull might be the reason you’re gaining […]
As a long time blogger, I’ve written hundreds of blog posts on many different subjects, but not one of them
You have probably heard that diets don’t work. You set a diet goal, apply willpower, lose a few pounds, and
One of the most complicated and controversial things to do is pick a weight loss diet plan. There are literally
Wow, it’s the New Year again. Time to put away the Christmas decorations, clean up the house, and deal with
One of the great secrets I’ve learned over the years is that we can’t visualize a negative action. You can’t
As I walked into my local Barnes & Noble bookstore, I was confronted by the New Year assortment of diet